This coaching plan consist of 12 hours of one-on-one coaching spread across a full month. You can purchase this plan only after we conducted your Discovery Session and decided to work together. As part of this plan, we will create a custom program that will fit your starting point and ultimate goal, with specific action steps to improve your health and well-being. Together, we will set specific, action-oriented goals and a support plan to help you along the way to achieving those goals. You will have my full commitment to create a safe environment and offer support and accountability. You will be inspired and motivated to take on challenges, see results and achieve your goals.